Viral Reporters PH

The Gut Guide: Key things you and your kids should know about gut health

School is out, so now the kids can get some time off from all their usual routines, right? Unfortunately, the more kids are free to play and relax over the break, the harder it is for parents to keep their kids’ health on track. It’s key for families to be in “Todo Tatag” shape to enjoy a worry-free summer, and it all starts in the gut.While there are many ways that lead to a healthy body, 70% of the body’s immunity comes from the gut. In fact, scientific studies often refer…